.: through the countryside of Castagneto Carducci   Castagneto Carducci (LI)  - Toscana

An easy pedal around the old village of Castagneto Carducci, visiting an area that is rich in vineyards and olive groves. An opportunity to discover the places where one of the most highly esteemed DOC wines in Italy is produced, that of Bolgheri.
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.: the Nature Reserve of Tomboli di Cecina   Cecina (LI)  - Toscana

This is an easy but attractive route under the shade of pines that develops within the Nature Reserve of Tomboli di Cecina, in an area that extends for more than 15 km and is composed of three different kinds of environment that live in contact with the [...]
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.: From Pitigliano to Sovana along the ?vie cave? (paths that wind through tuff canyons)   Pitigliano (GR)  - Toscana

This attractive itinerary, starting from the village of Pitigliano and winding along a track through Etruscan "vie cave" and hilly sections, brings us to the centre of Sovana.
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.: Sorano and the rock settlement of Vitozza   Sorano (GR)  - Toscana

An amazing route that offers the best that is available in the tuff area. Deep "vie cave" (canyons between tuff walls) that lead us right under mount Sorano, thick woods full of fauna and, finally, a visit to the largest rock settlement in central Italy, [...]
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.: Sentieri selvaggi in Val Grande   Cossogno (VB)  - Piemonte

A 2-day trek in the wilderness of Val Grande means full-immersion in nature, light years away from modern living.
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.: Lanzo, a “climb” among churches, towers and bridges   Lanzo Torinese (TO)  - Piemonte

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.: Mantova - Ostiglia by boat and bike   Mantova (MN)  - Lombardia

The province of Mantova is like an arrow head, pointing towards the Po valley, wedged between Veneto and Emilia.
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.: Lucca Trekking   Lucca (LU)  - Toscana

Strolling among churches, towers and old shops in one of Italy’s most charming historical centres.
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.: Equi terme and the hermitage of Saint George   Fivizzano (MS)  - Toscana

The Lunigiana with its green mountains is a delightful environment for trekkers. From its many routes we are suggesting an itinerary which goes from the village of Equi terme, a splendid little place also known for its spa waters and karst phenomena, and [...]
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.: Monte Prana da Metato   Camaiore (LU)  - Toscana

This itinerary leads us up to one of the southern peaks of the Apuan Alps.
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